Carpal Tunnel Syndrome

Looking to better manager your Carpal Tunnel Syndrome?Numbness in the fingers may be tunnelling your ability. The palm side of the wrist contains nine tendons and a nerve. These tissues…

Arthritis

Did you know our Exercise Physiologists can prescribe exercise to help with arthritic conditions?Arthritis is the swelling and tenderness of a joint, which can lead to pain, stiffness and reduced…

TMJ (Jaw) pain

We can help treat your TMJ (Jaw) Pain!TMJ pain, commonly known as jaw pain, is pain originating from the Temporo-Mandibular Joint (TMJ). It can affect all ages, but is more…

Post-Operative Rehabilitation

Have you just had surgery? Target Physio can help with your Post-Operative Rehab!Have you recently had an operation on a bone, joint, tendon or ligament? Target Physio Physiotherapists work closely…

Groin Pain

Are you experiencing Groin Pain?Groin pain is a common injury sustained in sports involving kicking and quick acceleration, deceleration and change in direction. More specifically, groin pain is one of…

Bursitis

Are you suffering from Bursitis?Bursas are fluid filled sacs that can be found throughout the body. There are around 140 bursas throughout the body and they are designed to reduce…

Dizziness & Balance Issues

Are you experiencing Dizziness & Balance Issues?It’s hard to stay on your feet when the world is spinning and the ground feels like it’s moving. Unfortunately, dizziness is an issue…

Headaches

We can help your with you Headaches!Headaches are among the top 10 causes of disability! They are a complex problem, which affects the majority of the global population and can…

Pregnancy Pains

Are you experiencing Pregnancy Pains?Pelvic Girdle Pain (PGP) or Pregnancy Related Pelvic Pain (PRPP) are the terms used to describe pain in the areas of the pelvic joints during pregnancy.…

Ankle and Foot Injuries

We can help treat your ankle and foot injuries and return you to your optimum function and fitness!Our feet are what connect our bodies to the earth giving them a…

Shoulder Pain

We can help treat your shoulder pain and return you to your optimum function and fitness!Shoulder pain can make the most ordinary routines extremely difficult to perform and in some…

Osteoarthritis

Looking to better manager your Osteoarthritis?Osteoarthritis is a normal process that occurs over time. Like when our skin gets wrinkles over time, our tissues go through an ageing process. It’s…

Growing Pains

Have you or you children got Growing Pains?These types of pains are usually exacerbated by exercise and activity and relieved with rest, and are more common in those who participate…

Neck Pain

We can help your Neck Pain and return you to your optimum function and fitness!Neck pain can seem to hit when we least expect it- you slept on it funny,…

Knee Pain

Did you know 1 in 5 adults will experience kneecap or patellofemoral pain at some point?This increases to nearly 30% in adolescents whilst runners are more likely to experience this…

Hip Pain

We can help treat your hip pain and return you to your optimum function and fitness!The hip plays an important role in posture and locomotion. As the hip joint is…

Sciatica

Have you or are you experiencing back pain that moves down your legs?It may have also been accompanied with pins and needles, or numbness? If this sounds familiar, you are…

Back Pain

We can help your Back Pain and return you to your optimum function and fitness!Amongst all the injuries, pains and aches that can bug us, back pain is up there…

Incontinence

We can help treat you manage incontinence and return you to your optimum function and fitness!Men’s and women’s health are seldom discussed in the community, despite the prevalence of incontinence…