Clinical Conditioning Programs

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We have a range of Clinical Conditioning Programs

Target Physio Physiotherapists have developed a variety of Evidence-based Exercise Clinical Conditioning Programs targeting your global:

  • Balance
  • Strength
  • Flexibility
  • Function
  • Health

Our Clinical Conditioning Courses are developed by our Physiotherapists to target a variety of individual needs and goals through evidence-based exercise. Each level focuses on key elements and outcome measures for that targeted level of fitness.

All courses include eight one hour sessions over eight weeks, running in conjunction with the school terms. For those who are not current patients at Target Physio, a pre-course assessment is essential to assess individual ability and targets. All Clinical Conditioning courses have a maximum of 6 spots to enable individual feedback and progression. Both the pre-course assessment and Clinical Conditioning course is claimable on Private Health funds, DVA and Workcover.

If you have any questions regarding the Clinical Conditioning Program you can either visit our Frequently Asked Questions page or contact our office on 07 32025216 and a team member will happily provide further information. Alternatively, book your pre-course assessment here.

Target Physio currently has 5 different Clinical Conditioning Programs

Clinical Conditioning Programs can help with:

Target Physio Google Review

    review rating 5  After suffering serious damage to my right knee due to a motorbike accident in 2008, I've struggled with many movements and forms of exercise. I've also been very particular with who I let work on my knee. I've been seeing Fiona for a few months now and I must say that my knee feels better now than it has in years!! Fiona has helped me regain some (still got a way to go yet) confidence in my own ability not to mention increased functional strength and flexibility. Highly recommend Fiona and the team at Target Physio.

    thumb Justin Eddie
    10/10/2019

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