Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
- | 11.00am Healthy Joints | 10.30am Group Exercise for Persisting Lower Back Pain | - | 9.30am Group Exercise |
- | - | - | - | - |
- | 11.30am Group Exercise | - | - | - |
- | - | - | 5.30pm Lengthen & Strengthen | - |
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
6.30pm Matwork Pilates | - | 9.00am Lengthen & Strengthen | - | - |
- | - | - | - | - |
- | - | - | - | - |
- | - | - | - | - |