| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| - | 11.00am Healthy Joints | 10.30am Group Exercise for Persisting Lower Back Pain | - | 9.30am Group Exercise |
| - | - | - | - | - |
| - | 11.30am Group Exercise | - | - | - |
| - | - | - | 5.30pm Lengthen & Strengthen | - |
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 6.30pm Matwork Pilates | - | 9.00am Lengthen & Strengthen | - | - |
| - | - | - | - | - |
| - | - | - | - | - |
| - | - | - | - | - |