Balance for life Classes in Brisbane West

Physiotherapist, Kirsten Ferres, strives to empower physical confidence in the aging population. Often fear of falling can restrict our daily movements and prevent us from doing the activities we love… this can be changed! Kirsten’s balance training class is suited to people with:

Parkinson’s Disease
Falls risk
General balance deterioration

Kirsten has a passion for Neurological Physiotherapy and often provides assistance for an over 50s strength and balance exercise class.
During this class series we will practice challenging functional activities within a safe environment, to improve your balance, dizziness and confidence with: stairs, walking on uneven ground or slopes, standing on one leg, head movements and fast changes in direction, and much more. All exercises are modified to meet your level of ability.

Try this 30 second test series to see if this class is for you*:

  • Feet together eyes closed
  • Heel toe standing eyes closed
  • Single leg standing eyes open

*Make sure you are closely supervised by someone who is strong enough to support you if you fall or lose balance.

If you fail to achieve 30 seconds on any one of these three tests, then this class will be ideal to keep you on your feet and maintain your balance for life.

Book your next appointment below:

Please note: For all existing patients, please login to ‘My Account’ with your registered email address to book future appointments. If you are unsure of your registered email we have on record, please contact the clinic on 07 3202 5216 to confirm the email address for you to reset your password.

For all new patients, please continue booking online below.

Classes that don’t appear in online bookings require an assessment prior to joining the class. Please book an assessment online.

IMPORTANT Online Bookings Notices

*** We recommend masks for all appointments***
(Exemptions respected)

** NEW CLIENTS: You will receive two emails after booking your first appointment; 1: a confirmation email and 2: invitation to complete the Medical Questionnaire online. To save time and reduce contact touch points, please complete this prior to your first appointment. KARALEE clients pls note Karalee is self-check in and we encourage all clients to complete the medical questionnaire online prior to their appointment.

* Please note that if you pay online prior to your appointment we are unable to claim this transaction on Hicaps for you. You are of course still able to claim online or via your health fund's app.

Thank you for your cooperation, the Target Physio Team.

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Terms of use

To allow us to offer your appointment to our waiting list, we require twelve (12) hours' notice or a cancellation fee will apply. Please be aware that health funds DO NOT cover for non-attendance of treatments and classes. Full Policy

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