Dance Physiotherapy

Make sure your strength is on point to allow you to safely en pointe.

As a dancer, you train hours upon hours to be able to perform movements that leave people in awe. Your body is expected to bend, twist, twirl and be airborne all within a few minutes. It comes as no surprise that dancers are prone to acute and overuse injuries.

*you may want to reference a nice research article or something else here*
To prepare your body - muscles, bones, ligaments and tendons, for all sorts of movements 

Book with Jenny